Subway Italian Meatball Wrap (regular)

Calories, kilojoules and macros.

About 27% of the 8,700 kJ average daily intake. 27 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter wraps at Subway

• Honey Mustard Leg Ham Wrap (large)28.7g protein552 cal≈ 2,310 kJ
• Chicken Schnitzel Wrap (regular)26.8g protein533 cal≈ 2,230 kJ
• Smashed Falafel Wrap (regular)17.5g protein531 cal≈ 2,220 kJ
• Veggie Delite with Avo Wrap (large)18.2g protein523 cal≈ 2,190 kJ

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Italian Meatball Wrap (regular)?

A Subway Italian Meatball Wrap (regular) has 554 calories (about 2,320 kJ), according to Subway Australia's published nutrition information. That's about 27% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Italian Meatball Wrap (regular)?

It has 20.9g of protein, 51g of carbohydrate and 29.6g of fat.

How can I make a Subway Italian Meatball Wrap (regular) lower in calories?

Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter wraps options at Subway include the Honey Mustard Leg Ham Wrap (large) (552 cal) and Chicken Schnitzel Wrap (regular) (533 cal).

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.