Subway Mexican-Style Brekkie Wrap

Calories, kilojoules and macros.

About 27% of the 8,700 kJ average daily intake. 24 calories per gram of protein.

Can you make it leaner?

Subway only publishes the whole-item total for this one, so individual ingredients can't be removed and priced out. Lighter options in the same category are below.

Lighter breakfast at Subway

• Steak & Egg Brekkie 6-inch31.6g protein500 cal≈ 2,090 kJ
• BLT with Egg & Cheese 6-inch19.2g protein435 cal≈ 1,820 kJ
• Classic Ham & Egg 6-inch22g protein390 cal≈ 1,630 kJ
• Spinach & Egg Wrap15.7g protein339 cal≈ 1,420 kJ

All Subway items · Lowest-calorie Subway · High-protein Subway

Questions

How many calories are in a Subway Mexican-Style Brekkie Wrap?

A Subway Mexican-Style Brekkie Wrap has 554 calories (about 2,320 kJ), according to Subway Australia's published nutrition information. That's about 27% of the 8,700 kJ average adult daily intake used on Australian food labels.

How much protein is in a Subway Mexican-Style Brekkie Wrap?

It has 23.3g of protein, 45.9g of carbohydrate and 31.3g of fat.

How can I make a Subway Mexican-Style Brekkie Wrap lower in calories?

Subway only publishes the total for this item, so individual ingredients can't be priced out. Lighter breakfast options at Subway include the Steak & Egg Brekkie 6-inch (500 cal) and BLT with Egg & Cheese 6-inch (435 cal).

Figures from Subway Australia's published nutrition information, October 2026. kJ values are converted from calories (1 calorie = 4.184 kJ) and rounded to the nearest 10. Menus and recipes change, so figures may differ in-store.